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An Unbiased View of exercises for upper back

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A strong upper back is important if you need to elevate weighty weights—it helps prevent you from tipping forward from the squat, stops your backbone from rounding from the deadlift, and makes a secure foundation in the bench press. Your traps are a large, diamond-formed muscle that sits squarely in https://aarone174ptw5.get-blogging.com/profile

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