Are quite sensible. Every day by day, detailed approach to unwinding the thoughts from Moi assumed program and restricting beliefs. (Only God is genuine. The rest is but a dream…) The aim is healing the brain and coming to peace, because of re-skilled perceptions and forgiveness. A Course in Miracles https://www.youtube.com/channel/UCXpL4OXSmktqlP6_S5p5jIQ