Similar proportions of Sort I and sort II (IIa and IIb blended) fibers in really robust powerlifters and untrained controls. From Fry et. Al, 2003. And for deadlift, plenty of people are weakest off the floor. Having longer to reach maximal drive output would generally just have an affect on https://rafaelln.get-blogging.com/27478971/about-sports-football