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The Benefits of the Keto Diet

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Through drastically reducing carbohydrate intake and substituting it with fats, the body goes into a metabolic state called ketosis. One of the primary benefits of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, causing noticeable weight loss.|Additionally, https://jaidenxuhxn.affiliatblogger.com/80947522/the-benefits-of-the-keto-diet

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