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Keto and Heart Health: Understanding the Connection

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Explore the connection between the **ketogenic diet and cardiovascular health**. Evidence suggests that the **ketogenic diet** can enhance **heart health** by enhancing cholesterol levels and lowering inflammation. A **ketogenic diet** focuses on low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://bertiej703tdn7.bloggerchest.com/profile

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