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Cold Water Immersion Therapy: Enhancing Restoration and Wellness

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Cold drinking water immersion therapy, also referred to as ice baths or cold plunges, has attained reputation as a successful recovery strategy among the athletes and wellness enthusiasts. This therapy includes immersing the human body in cold water, generally concerning 50°F and 59°F (10°C to 15°C), for the established period https://cold-water-immersion-therapy.trustedstandard.com/

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