Heel-palm strike. Any time you hit an attacker With all the heel of the palm, you lower the potential risk of harming your wrist or arm. Utilizing an open hand can be an easier transition if you’re not anticipating an attack.‌ Here is the theory guiding martial arts devices like https://history-of-judo71469.diowebhost.com/89087368/the-single-best-strategy-to-use-for-self-defense