If you are in training (maybe for a marathon???) or peri-menopausal you may take advantage of up to 30g each day. You can spread out your servings of Collagen Peptides throughout the day. If you are in training (maybe for a marathon) or peri-menopausal you may benefit from up to https://archerzfkor.magicianwiki.com/1437037/halal_collagen_powder_natural_grass_fed_collagen