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Daily Mindfulness and Balance – Teachings from a Zen Master

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Living with intention has become a highly powerful disciplines in the spiritual path. Zen masters such as Thích Nhất Hạnh have shown that simple breathing can create peace. Mindfulness goes beyond seated https://jeanglyj594082.shoutmyblog.com/36136492/buddhist-mindfulness-for-stress-relief-wisdom-from-plum-village

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