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Refining Exercise Regimens to Increase Physical Independence in Aging Individuals

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As individuals individuals grow older, maintaining functional autonomy becomes increasingly important for overall quality of life. Functional independence denotes the capacity of older adults to carry out everyday tasks without assistance. This capability can significantly influence their overall wellness. One effective way to encourage functional independence is through exercise plan... https://margaret255z6c.wikipublicity.com/7542362/advancing_restoration_by_individualized_physical_activity_protocols_in_rehabilitation_settings

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