Chronic back discomfort is one of the most common health issues in today’s fast-paced world. Young professionals, adults and seniors experience back pain. Long sitting hours, wrong posture, sedentary lifestyle, mental stress and accidents are some of the main causes of back pain. Many people ignore back pain initially, but https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3